2 cans (15.5 oz.) Black Beans, undrained ½ cup chopped onions 1 clove garlic, minced ½ tablespoon olive oil 1 cup water 1 chicken bouillon cube (I use No Sodium Chicken Broth) ½ cup cooked diced smoked ham (optional)   Sauté onion and garlic in oil in 3-quart heavy saucepan.  Puree or mash contents of
Read more